Dairy Queen Choco Frosted Donut Blizzard: Calories, Ingredients and Honest Review (May 2026)
DQ took a chocolate-frosted donut and packed it into a Blizzard cup. The Choco Frosted Donut Blizzard Treat is part of the limited-time Breakfast Collection, available at participating locations starting April 27, 2026. It will not be here long. If you want
to enjoy the blizzard treats then see our complete blizzard menu.

What Is in It
Three mix-ins go into this Blizzard. Old fashioned donut pieces, fudge icing pieces, and DQ Signature Sprinkles — all blended into DQ world-famous soft serve. You get real chunks of donut in every spoonful, not just a flavored base. That texture is the whole point of this one.
Calories by Size
All figures below come directly from the official DQ menu.
| Size | Calories |
| Mini | 380 |
| Small | 660 |
| Medium | 920 |
| Large | 1,210 |
The Mini is right for kids or light cravings. Small covers a solo dessert without overdoing it. Medium is a full dessert experience. The Large at 1,210 calories is best split between two people.
Full Nutrition Facts All 4 Sizes
Complete data from the official Dairy Queen menu for all four sizes.
| Nutrient | Mini | Small | Medium | Large |
| Calories | 380 | 660 | 920 | 1,210 |
| Total Fat | 16g | 29g | 40g | 54g |
| Saturated Fat | 9g | 17g | 23g | 31g |
| Trans Fat | 0g | 1g | 1g | 1.5g |
| Cholesterol | 30mg | 50mg | 65mg | 90mg |
| Sodium | 170mg | 300mg | 420mg | 560mg |
| Carbohydrates | 52g | 89g | 122g | 161g |
| Dietary Fiber | 0g | 1g | 1g | 2g |
| Total Sugars | 39g | 66g | 89g | 117g |
| Protein | 8g | 13g | 17g | 23g |
The Large packs 117g of sugar and 54g of fat in one cup. That is more than half the recommended daily fat intake for most adults based on a 2,000-calorie diet. Keep that in mind before sizing up.
Ingredients
Four components make up this Blizzard.
The soft serve base contains modified milk ingredients, sugars, mono and diglycerides, guar gum, polysorbate 80, carrageenan, and artificial flavor.
The powdered sugar donut pieces are made from palm oil, enriched wheat flour, sugar, skim milk, degermed yellow corn meal, soybean oil, dextrose, defatted soy flour, salt, liquid egg yolk, sodium acid pyrophosphate, baking soda, soy lecithin, guar gum, propylene glycol mono fatty acid esters, mono and diglycerides, sodium stearoyl-lactate, icing sugar, and silicon dioxide.
The fudge icing pieces contain icing sugar, sugar, brown sugar, enriched wheat flour, palm oil, water, soybean oil, cocoa, canola oil, corn starch, natural flavor, soy lecithin, and salt.
The rainbow sprinkles are made from sugar, corn starch, palm oil, palm kernel oil, rice flour, gum arabic, xanthan gum, mono-diglycerides, polysorbate 60, soy lecithin, dextrin, confectioner’s glaze, carnauba wax, and FD&C color agents: Yellow 5 Lake, Yellow 6 Lake, Blue 1 Lake, Red 40 Lake, Red 3, Blue 2, and Red 40.
Allergen Information
This Blizzard contains four confirmed allergens: Egg, Milk, Soy, and Wheat.
| Allergen | Source in This Blizzard |
| Egg | Liquid egg yolk in the donut pieces |
| Milk | Soft serve base |
| Soy | Donut pieces, fudge icing pieces, and sprinkles |
| Wheat | Donut pieces and fudge icing pieces |
No peanuts, tree nuts, or sesame are listed. That said, DQ uses shared equipment across all items. Cross-contact during blending is possible. If you have a sensitivity, ask staff to rinse the machine before your order. No Blizzard Treat is certified gluten-free by Dairy Queen.
Price
A Small runs around $4.49 at most locations. Each DQ restaurant is independently owned, so prices differ by area. Check the DQ app for the confirmed price near you before heading out.
Honest Verdict
The donut pieces are the best part. They stay chunky and give each bite real texture. The fudge icing pieces deliver a mild cocoa flavor — not bold, not rich, closer to light chocolate than dark. The sprinkles add color and a faint crunch but little in terms of taste. The biggest issue is timing. Donut pieces in soft serve soften fast. Five minutes in and the texture starts to fade. Order it, eat it right away.
Who will enjoy it: donut fans, people who like breakfast-flavored desserts, kids — pair it with something from the Kids’ Meals menu for a complete treat. Who may want something else: anyone looking for strong chocolate or bold mix-ins like peanut butter or caramel. Rating: 6.5 out of 10. Fun concept, real donut texture, mild payoff. Worth trying once while it lasts.
5 Tips Before You Order
- Eat it the moment you get it — texture drops fast once it starts to warm.
- Pick the Mini at 380 calories if you want the full flavor without the heavy calorie load.
- Order through the DQ app to earn DQ Rewards points on every purchase.
- Ask staff to rinse the blender before your order if you have a food allergy.
- Check DQ Hours near you before visiting — this item is only at participating locations.
Conclusion
The Choco Frosted Donut Blizzard is only here for a short time. Once May ends, it is gone. No confirmed return date, no guarantee it comes back. If the donut-meets-soft-serve idea sounds good to you, now is the time to try it. Go Mini if you are watching calories. Go Small for the full solo experience. Just eat it fast.
